Winter granola recipe and other easy, healthy breakfast ideas.


Breakfast. Do you bother or are you busy soaking in an ice cold bath? Seriously, some weight loss plans advise you to skip breakfast. The ‘6 weeks to OMG’ diet suggests going further- take a cold water bath and drink a black coffee instead. However instead of trying ways to boost that elusive metabolism, longer term success is…

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Recent Recipes

Gochujang Spiced Dumplings with Roasted Winter Squash and Mushroom.


Have you ever tried making chinese dumplings? Like pasta, dumplings are a perfect comfort food – to make as much as to eat. The great thing is they are super healthy being so low in fat, and if you make a big batch them freeze well. You can completely customise them in terms of taste, texture and appearance….

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